Healing Energy . . .

for mind, body, and soul


Liberate Your Heart In Costa Rica

March 18-25, 2017


Get-away Yoga and Spiritual Connection Retreat

ALL LEVELS WELCOME! Co-ed of course!

Join me, Alison Ritrovato, Spiritual Medium and Kate Novack, Yoga Trainer, on a trip to Costa Rica for an all-inclusive retreat to the fabulous Finca Mia resort in the mountains of Costa Rica. You don’t have to worry about a thing as you will be well fed, well rested, and your soul refreshed!


Restore, refresh and renew your soul with a variety of included optional workshops and activities including:

•  Daily yoga workshops: All-levels classes • Restorative Yoga • Goddess • Chakra Flow

•  Messages from Spirit, Drum Journeying Meditation, Energy Clearing Techniques,
   Past Life Regression, Soul Coaching, Meeting Your Guides, Meditation, Sweat Lodge

•  River Swimming

•  Hiking


The resort’s website says it best: “Finca Mia is nestled along the Rio Tilari whose headwaters originate on Costa Rica’s tallest peak, majestic Mount Chirripo (13,500 feet elevation at its peak). The elevation of Finca Mia (4,000 ft) has the perfect climate . . .  cool nights and warm days, surrounded by lush forest. Our retreat center is wonderfully secluded from the hoards of tourists.”


Rates range from $951-$1801pp* (your rate is dependent on room choice and occupancy) and include:

Activities as noted above

7 nights accommodations

3 meals per day

Transportation on scheduled shuttle to Finca Mia

(Shuttle scheduled for pick-up in San Jose on March 19 @ 12 noon —  please book flight accordingly to meet shuttle.)


LIMITED SPACE AVAILABLE, SO SIGN UP SOON: $500 Deposit is required to hold your spot and is non-refundable

Contact Kate Novack at 860-984-6364 (call or text) or email her at kate@katenovack.com

OR Alison Ritrovato at 860-227-6643 (call or text) or email her at aritrovato@comcast.net


*Price does NOT include airfare, shuttle back to SJO (we can arrange for you), or any additional
spa activities/optional day trips.

Healing Energy Wellness     26A Middlesex Turnpike (Rte.154) Essex, CT 06426     860-227-6643    aritrovato@comcast.net

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